WELLNESS IN NATURE | COURSES AND WORKSHOPS | MANY YEARS EXPERIENCE

Winter workshop

3 days to connect deeply with the energy of winter

Workshop

TYPOLOGY

Chi Kung

ACTIVITIES

3 days

DURATION

Vologno

PLACE

4/8

PARTICIPANTS

For all

LEVEL

Three days dedicated to hiking and slow movement in nature. Immersed in the beautiful landscapes of the Apennines, we will engage in Qi Gong practice, grounding and connecting with nature and ourselves in winter.

Energy rebalancing

Purification

Rooting

Program

Friday

Meeting Point: Vologno (38 Vologno Street) at 3 p.m.
There is the possibility of a ride from Reggio Emilia Station on the High Speed train, at 11 a.m. to be arranged with the group.
15-18 Qi Gong to help rebalance after the trip.

Monday

08.00 - 10.00 am Breakfast and free time
10:00 a.m. - 12:00 p.m. Qi Gong
12:30 p.m. - Lunch and relaxation
2 p.m. - 5 p.m. Afternoon practice, Qi Gong
5:00 p.m. - 7:30 p.m. free time
8:00 p.m. - Dinner

Monday

9:30 a.m. - 12 p.m. Walk and Qi Gong above the Bismantova Stone
12:00 - 12:30 p.m. Meditation/closure

Winter Workshop

Slow movements and meditation to heal the life energy of the kidneys and bladder and better connect with the water element.
TEACHERS
Susan
NEXT DATES
from 01/12/2023
at 04/12/2022
COST
250 € per person (advance payment 100 €)

Useful information

The fee includes

  • Teaching
  • Material: mats, pillows
  • Saturday and Sunday lunches

The fee does not include

  • A/R trip
  • Transport
  • Hotel
Contact me for information and registration

Susan Reed

    Chi Kung | Craniosacral Therapy | Mindfulness
    Courses, Activities in nature, Workshops, Retreats

    Susan Reed