Spring workshop

3 days to connect deeply with the energy of spring

Workshop

TYPOLOGY

Chi Kung

ACTIVITIES

3 days

DURATION

Vologno

PLACE

4/8

PARTICIPANTS

For all

LEVEL

Three days dedicated to hiking and slow movement in nature. Immersed in the beautiful landscapes of the Apennines, we will engage in Qi Gong practice, grounding and connecting with nature and ourselves in the spring.

Program

Friday

Meeting Point: Vlogno (38 Vologno Street) at 3 p.m

There is the possibility of a ride from Reggio Emilia Station on the High Speed train, at 11 a.m. to be arranged with the group.

15-18 Qi Gong to help rebalance after the trip.

Saturday and Sunday

08.00 - 10.00 am Breakfast and free time
10:00 a.m. - 12:00 p.m. Qi Gong
12:30 p.m. Lunch and relaxation
2 p.m. - 5 p.m. Afternoon practice, Qi Gong
5:00 p.m. - 7:30 p.m. Free time
8:00 p.m. Dinner

Monday

9:30 a.m. - 12 p.m. Walk and Qi Gong above the Bismantova Stone
12:00 - 12:30 p.m. Meditation/closure

Spring Workshop

Spiral movements to stimulate and improve liver and gallbladder vitality.

TEACHERS

Susan

NEXT DATES

from 31/03/2023

at 03/04/2023

COST

250 € per person (advance payment 100 €)

For information and registration

Susan | info@ilrespirodellavita.it

Useful information

Location: In the beautiful setting near the Pietra di Bismantova, Agriturismo il Ginepro, Via Ginepreto 7, 4 km from Castelnuovo ne' Monti, RE
Gathering: 38 Vologno Street
Reservation by: 01/03/2023
Cancellation of a reservation within 60 days of the date provides a refund of 100% of the deposit; cancellation of a reservation within 30 days of the date provides a refund of 50% of the deposit.
Clothing and shoes for hiking.