Fall Workshops

3 days to connect deeply with the energy of autumn

Workshop

TYPOLOGY

Chi Kung

ACTIVITIES

3 days

DURATION

Vologno

PLACE

4/8

PARTICIPANTS

For all

LEVEL

Three days dedicated to hiking and slow movement in nature. Immersed in the beautiful landscapes of the Apennines, we will engage in Qi Gong practice, grounding, slowing down, bringing in attention, and to connecting with nature and ourselves in the fall.

Program

Friday

Meeting point: Vologno at 3 p.m.
There is the possibility of a ride from Reggio Emilia High Speed train station at 11 a.m. to be arranged with the group.

15 - 18 Qi Gong to help rebalance after the trip.

Saturday and Sunday

08.00 -10.00 Breakfast and free time
10 a.m.-12 p.m. Qi Gong
12:30 p.m. - Lunch and relaxation
2 p.m. - 5 p.m. Afternoon practice, Qi Gong and meditation
5:00 p.m. - 7:30 p.m. free time
8:00 p.m. - Dinner

Monday

9:30 a.m.-12 p.m. Walk and Qi Gong.
12:00 - 12:30 p.m. Meditation/closure

Fall Workshops

Condensation movements to stimulate and improve the vitality of the lungs and large intestine

TEACHERS

Susan

NEXT DATES

from 05/10/2023

at 08/10/2023

COST

250 € per person (advance payment 100 €)

For information and registration

Susan | info@ilrespirodellavita.it

Useful information

Location: In the beautiful setting near the Stone Agriturismo il Ginepro Via Ginepreto 7, 4 km from Castelnovo Ne Monti RE
Gathering: 38 Vologno Street
Reservation by: 01/10/2023
Cancellation of a reservation within 60 days of the date provides a refund of 100% of the deposit; cancellation of a reservation within 30 days of the date provides a refund of 50% of the deposit.
Clothing and shoes for hiking, comfortable clothes for meditating.