Chi Kung for prevention

IMG_4214In its earliest form Chi Kung was used to sustain health. The doctor was paid to keep the client healthy. A regular practice of Chi Kung can allow you a stronger clearer connection to your body and to its amazing capacity to access health.

Illness arises when there is stagnancy in our system and energy doesn’t flow properly.  This programme is designed to understand the basic movements which help to keep the body flexible and healthy.