Retreats

Sean Gardiner Photography

4th May until 11th May 2019

This years retreat will focus on the Wood Element and its main properties of creativity, expansion, softening.

This retreat will aim to help you grow into a regular chi kung practise, contact with the energy of spring all around us and bring this into our daily lives

As usual the work will be simple and easy to learn combined with a whole lot of fun.  I Tre Sante is a healthy peaceful environment with good food and beautiful scenery.

This retreat will be led by  Sue Reed, Chi Kung teacher, Physiotherapist and   Mindfulness teacher (AIM) .

Each day will have a mindfulness session at the beginning and end to focus attention in preparation and conclusion for the day’s Chi Kung.

This year the retreat will be held at I Tre Sante Montespertoli.